2012年9月5日 星期三

Cool Hockey Tips - How to Gain Confidence Using Visualization

Cool Hockey Jerseys, This year the hockey world was stunned when the Montreal Canadians ousted the Stanley Cup Champion Pittsburgh Penguins from the playoffs.

One of the biggest reasons has been the mental toughness of the Canadians\' Mike Cammalleri.

Cammalleri has 12 goals in 14 playoff games for the Canadiens. The last player who did that for the Canadiens was in 1993 - and that was after 4 playoff rounds of hockey.

And Cammalleri did it by the 2nd round.

Sweet.

One reason is Cammalleri\'s mental toughness. He has been amazingly even keel through the playoffs. He never gets too high or too low emotionally, no matter what\'s going on. After every goal he scores, Cammalleri acknowledges his teammates with a short embrace and then it\'s back to business.

There\'s a cliche in sport: \"Always get back to ground zero.\"

Sport tempts you to go up and down emotionally. ...but you\'ve gotta get yourself back to ground zero to be consistent. After the game you can celebrate. During the game it\'s all about your Right Focus.

Plus Cammalleri is using the sport psychology skill of VISUALIZING - big time. He goes to the rink, sits on the bench, and uses his mind\'s eye to program himself to score.

Check out this link of him: http://www.youtube.com/watch?v=zylg-cmxHJY

Want to be like Mike?

One of these secrets is how to harness the extraordinary power of visualization or mental imagery. Lots of players know about visualization but don\'t do it correctly to perform excellent hockey skills under pressure. So they never reap the benefits.

To skyrocket your self-confidence, start using mental imagery at night before you fall asleep. Review the drills you did in practice or the moves you made in your most recent game. Ask yourself to recall your BEST moves onto the screen of your mind.

At first, the image may be weak. Or, you may not be able to get an image at all. Stay with it. Soon you\'ll be able to FEEL what it was Cool Hockey Jerseys like to pick a pass or shoot the puck.

Now you\'re in business. You\'re in a position to program yourself for success Cool Hockey Jerseys by thinking ahead to your next game.

What do you want to Cool Hockey Jerseys happen?

Suggest it to your mind. Try to see it.

Remember, when it comes to hockey, what you see IS what you get.

While sports psychology is important, the truth is that most athletes are crippling their mental toughness. They are literally killing their own sports confidence and don\'t even know it.

Here\'s why: because the sports psychology they are using is incomplete...and if you don\'t know about the missing pieces, you will not win under pressure consistently no matter how hard you try.

My name is Lisa Lane Brown and discovering these missing pieces made me a three time World Champion in my sport. To discover the mental toughness secrets hoarded by superstar athletes, Click Here for my free newsletter.

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